One of the things I hear most from my clients is “I don’t know how to be sexy. I don’t know if I’m that sensual woman I want to be.” My only response: You already are and I’ll show you. One of the things I like to acknowledge in all people is that if they […]

I was excited about turning 40. Until I did. Leading up to my birthday, I felt like I was in such a good place and comfortable in my own skin. A few months in, I started to feel stuck in my identity though. What if this is all I’ll ever be? What if this is […]